Kursy

Kurs masażu prenatalnego / kobiet w ciąży

W okresie ciąży wiele kobiet uskarża się na dolegliwości w obrębie kończyn dolnych i kręgosłupa. Masaż prenatalny ma na celu zapobieganie lub łagodzenie odczuwanych dolegliwości, poprawiając komfort życia kobiety. Kurs obejmuje część teoretyczną ( m.in. omówienie zasad bezpiecznego wykonywania masażu ) oraz praktyczną ( masaż kręgosłupa oraz kończyn dolnych ).

Łączny wymiar godzin szkolenia: 12h
Koszt szkolenia: 750zł

Oferta Kursów

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Certyfikowany kurs masaży kosmetycznych przez World Massage Federation : Masaż Bezbolesny Bańką Chińską w terapii antycellulitowej, Masaż Liftingujący Anti-Aging twarzy , Japoński Lifting Twarzy

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Certyfikowany kurs masaży orientalnych przez World MassageFederation : Masaż Hawajski LomiLomi, Masaż Balijski, Masaż Ayurwedyjski Abhyanga

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Certyfikowany kurs masaży orientalnych przez World Massage Federation: Masaż Gorącymi Kamieniami Bazaltowymi, Masaż Stemplami Ziołowymi – Sugandhit Sukh – “Pachnące Szczęście”, Masaż Bambusami i Miotłami Bambusowymi – “LaBamboo Therapy”

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Certyfikowany kurs masaży medycznych przez World Massage Federation: Masaż Tkanek Głębokich, Poizometryczna Relaksacja Mięśni, Masaż Centryfugalny

Kurs masażu tensegracyjnego

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Certyfikowany kurs masaży orientalnych przez World Massage Federation: Masaż Hawajski Lomi Lomi, Masaż Balijski, Masaż Ayurwedyjski Abhyanga.

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Anatomia palpacyjna

Kurs masażu prenatalnego / kobiet w ciąży

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" alt="">

Kurs poizometryczna relaksacja mięśni

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Kurs masażu biurowego (work-site)

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2019/01/csm-1-400x284.jpg" alt="">

Kurs masażu centryfugalnego (stawowego)

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" alt="">

Kurs masażu osób starszych (masaż geriatryczny)

Kurs masażu sportowego (Sports – Fitness Massage)

Terapia mięśniowo-powięziowych punktów spustowych

<img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="" data-src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" class="dp_oc_post_thumb lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img class="dp_oc_post_thumb" src="https://www.szkolamasazu.com/wp-content/uploads/2018/01/csm_obr-w-400x284.jpg" alt="">

Kurs masażu tkanek głębokich

Kurs masażu klasycznego

Kurs tapingu kosmetycznego

Kurs FitnessFace

Kurs masażu odchudzającego

Kurs masażu aromaterapeutyczego całego ciała

Kurs masażu miodem

Kurs masażu Japoński Lifting Twarzy (Żadowy)

Kurs drenażu limfatycznego w medycynie estetycznej

Kurs masażu drenażu limfatyczego twarzy

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Kurs masażu klasycznego I i II stopnia z el. nowoczesnej kosmetyki

Kurs masażu antycellulitowego

Kurs bezbolesnego masażu bańką chińską (BMBC)

Kurs masażu anti-aging

Kurs masażu relaksacyjnego

Kurs masażu na 4 ręce (Mandara)

Kurs masażu Tui Na twarzy z el. refleksologii

Kurs masażu gorącymi muszlami

Kurs masażu kontrastowego

Kurs masażu Tajskiego stóp

Kurs masażu Tajskiego

Kurs masażu Balijskiego

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Kurs masażu Abhyanga

Kurs masażu Lomi Lomi

Kurs masażu gorącymi stemplami ziołowymi

Kurs masażu bambusami LaBamboo Therapy

Kurs masażu gorącymi kamieniami

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